In this week’s episode we discuss the Saudi Arabian backed purchase of Newcastle United and Andy gives an idea of how some of the club’s long-suffering supporters feel. Health & Safety expert Ben Crabb joins us to give us a behind the curtain view of the work he and his colleagues are doing in the preparations for the 2022 Commonwealth Games in Birmingham. Fitness instructor Sarah Kirkham returns to update us on her progress in her inspirational Half Ironman challenge and talks about how she has found introducing running into her programme and changing to pool swimming for the winter!