• facebook
  • twitter
  • youtube
  • instagram
  • linkedin
4TheNow Media
  • Our Brands
  • 4TN Creates
  • About Us

4TN

4TN is the channel at 4TheNow Media that covers current affairs and business in an ever-changing global digital landscape. We look at new business Ideas, developing markets and points of issue that people need to be in the know about. We seek to Educate, Inspire and Entertain!

Wellbeing by 4TN

Episode 11 – Amanda Peet is joined by Laughter Yoga Expert Lotte Mikkelsen

Hi Amanda here, this week I am joined by Lotte Mikkelsen.  Lotte is a Laughter Yoga Expert, something I had heard of and never experienced.  Well after talking with Lotte I can’t wait to give it a go.  Listen in as we talk about the physical and mental health benefits Read more…

By Amanda Peet, 3 yearsDecember 16, 2021 ago
Wellbeing by 4TN

Episode 10 – Amanda Peet is joined by Gavin Perrett

Hi Amanda here, this week I am joined by Gavin Perrett. Gavin is a multiple business owner from Chelmsford in Essex, here in the UK. I will be talking to him about his work as a Mindset Transformation Coach, including Hypnotherapy and his very personal story ‘Transforming Grief’ which will Read more…

By Amanda Peet, 4 yearsNovember 3, 2021 ago
4TN

Episode 9 – Trevor Sinclair, Karl Robinson, former Brookside actress Ann Marie Robinson (Davies), Keith Hackett, Sam Bennett

Ex QPR, West Ham and Manchester City winger Trevor Sinclair talks to Dylan and Tom about starting out at Blackpool and playing for England against Argentina at the 2002 World Cup.Mark chats with Oxford United manager Karl Robinson and his wife, the former Brookside actress Ann Marie Robinson (Davies), about Read more…

By 4TN Creates, 4 yearsOctober 19, 2021 ago
4TN

Episode 9 with Amanda Peet and Authors Ruby McGuire and Gail Gibson

Hi Amanda here, this week I am joined by two guests, Ruby McGuire and Gail Gibson. Ruby and Gail have written a book called ‘The Working Women’s Guide to Menopause: When the heat is on Don’t sweat it!’ This is not just a read for the ladies but for anyone Read more…

By Amanda Peet, 4 yearsOctober 19, 2021 ago
4TN

Tracey Rawling-Church, Reading Climate Festival

Our guest this week on 4The now media is Tracey Rawling Church who last year founded the Reading Climate Festival. The festival this year is part of great big green week and kicks off on the 20th September and runs through to Sunday 26th with a great lineup of events Read more…

By N0WM3D1A, 4 yearsSeptember 20, 2021 ago
Wellbeing by 4TN

Episode 8 with Amanda Peet and Duncan Attwood from Fit20

Hi it’s Amanda, my guest on this episode is Duncan Attwood from Fit20. Duncan tells us about how we can get fit for just 20 minutes a week. Intrigued? I was. Listen in as we talk all things physical body and how this affects our wellbeing.

By Amanda Peet, 4 yearsSeptember 19, 2021 ago
Wellbeing by 4TN

Episode 7 with Amanda Peet and Angela Karanja, Raising Remarkable Teenagers

Hi it’s Amanda, my guest on this episode is Angela Karanja a child psychologist, educator and parent. Angela helps parents and children navigate the teenage years and warns people about what they are attracting. Parenting is an emotional journey and Angela gives some great anecdotes on how to steer through Read more…

By Amanda Peet, 4 yearsSeptember 13, 2021 ago
Wellbeing by 4TN

Episode 6 with Amanda Peet, Martin Pemberton 1 To 11

Hi it’s Amanda! My guest on this episode is Martin Pemberton who was a professional footballer and when his career ended and he felt depressed he discovered a way to help himself and others by using the rule of 11 from the football field.

By Amanda Peet, 4 yearsAugust 30, 2021 ago
4TN

Connect Reading Are Reconnecting The Local Area

Our guests this week are Lorraine Briffit CEO and Annie Willmott Communications Consultant from Connect Reading who are reconnecting charities and businesses after the pandemic. Well doesn’t that sound simple, usually they partner organisations for mutual benefit in the greater Reading area. However, not only are the organisations recovering from Read more…

By N0WM3D1A, 4 yearsAugust 16, 2021 ago
Wellbeing by 4TN

Episode 5 with Amanda Peet, Rosie Piercy Chiropractor

Hi it’s Amanda, In this episode I chat with Rosie Piercy who is a Chiropractor, Clinic Director and Practice Builder. We chat about looking after our bodies, how stress affects us physically and why we should all keep moving.

By Amanda Peet, 4 yearsAugust 16, 2021 ago

Posts pagination

1 2 … 4 Next
Previous Podcasts…
How about these too?
  • Janice Naiken, Intelligent Healing
  • Defeating Ralf Rangnick, Covid hits rugby, Interview with a Sports Agent and Stretching
  • Episode 11 – Amanda Peet is joined by Laughter Yoga Expert Lotte Mikkelsen
  • Sophie Harker, Engineering Day
  • Reading Football Club Legends, Red Roses Excellence and Yorkshire County Cricket Club
Why not follow 4TN?
  • facebook
  • twitter
  • youtube
  • instagram
  • linkedin
Want to go somewhere else?
  • Our Brands
  • 4TN Creates
  • About Us
Get in touch – we love to hear from you.
  • mail

  • Privacy Policy.
  • About us.
  • Cookie Policy (UK).
Copyright 4TheNow Media, 2024
sponsored
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
Preferences
{title} {title} {title}