4TheNow Media is delighted to announce our latest podcast – Wellbeing by 4TN.
Wellbeing is more important now more than ever. That’s why we’ve teamed up with Amanda Peet, who is going to bring you tips and tricks to look after yourself.
Keep your eyes peeled – the first one is out soon!
Hi Amanda here, this week I am joined by Lotte Mikkelsen. Lotte is a Laughter Yoga Expert, something I had heard of and never experienced. Well after talking with Lotte I can’t wait to give Read more…
Hi Amanda here, this week I am joined by Gavin Perrett. Gavin is a multiple business owner from Chelmsford in Essex, here in the UK. I will be talking to him about his work as Read more…
Hi it’s Amanda, my guest on this episode is Duncan Attwood from Fit20. Duncan tells us about how we can get fit for just 20 minutes a week. Intrigued? I was. Listen in as we Read more…
