Hi it’s Amanda, my guest on this episode is Duncan Attwood from Fit20. Duncan tells us about how we can get fit for just 20 minutes a week. Intrigued? I was. Listen in as we talk all things physical body and how this affects our wellbeing.
Hi it’s Amanda, my guest on this episode is Angela Karanja a child psychologist, educator and parent. Angela helps parents and children navigate the teenage years and warns people about what they are attracting. Parenting is an emotional journey and Angela gives some great anecdotes on how to steer through Read more…
Hi it’s Amanda! My guest on this episode is Martin Pemberton who was a professional footballer and when his career ended and he felt depressed he discovered a way to help himself and others by using the rule of 11 from the football field.
Hi it’s Amanda, In this episode I chat with Rosie Piercy who is a Chiropractor, Clinic Director and Practice Builder. We chat about looking after our bodies, how stress affects us physically and why we should all keep moving.
Hi It’s Amanda, my guest Jacqui is one of the pioneers in Energy Psychology. She is an international speaker and trainer, an EFT Founding Master and is one of the authors of EFT and Beyond. Her background in NLP and Hypnosis helped her to create her unique way of working Read more…
Hi it’s Amanda! My guest is the amazing Paty ‘Mariposa’ Hernandez who is a stress release expert from the US. Paty gives us tips on how to de-stress and also chats about our stress levels and jobs. #podcast #chatshow #wellbeing #stressrelease
It’s Amanda, My next guest is the amazing Jane Taylor who practices Ancient Wisdom which originates from shamanic teaching. Jane shares how she was not in a good place and how she has turned her life around through using ancient wisdom techniques. #podcast #chatshow #wellbeing
4TheNow Media is delighted to announce our latest podcast – Wellbeing by 4TN. Wellbeing is more important now more than ever. That’s why we’ve teamed up with Amanda Peet, who is going to bring you tips and tricks to look after yourself. Keep your eyes peeled – the first one Read more…
Mind your Mind, is the name of my next guest’s new book! Amanda Peet is the founder of Mind Your Mind Techniques and has been a holistic practitioner for many years but her first love is working with words. She practices EFT and founded the Emotional Dowsing Technique and was Read more…
