Our next guest on 4tN is Jeyanthi Nair, a nutritionist who specialises in helping women with perimenopause. Menopause affects every woman but is still not yet widely talked about and there does not seem to be enough information from GP’s on how to navigate this area of life. From mood Read more…
Extreme sports and learning to endure is what put my next guest on the path of musical stardom. Sofia Evangelina is nearly 18 and has already competed in Canada’s extreme skiing team and is now pursuing a music career with an amazing R&B voice. She is a singer and also Read more…
This week is packed as usual with many different British sporting events and the Tokyo Olympics that starts this Friday morning. So we catch up with ex Olympic Ski Champion Konrad Bartelski who gives us an insight into competing.
Try and turn a lemon into a melon is my next guest’s motto. On the Tea Time sofa this week Annabel Simons founded an award winning lifestyle magazine for the over 50’s 11 years ago with her dear friend Grace. They recently changed the brand name to Annabel & Grace Read more…
This week we chat about the disappointment at the Euro’s but nevertheless a huge achievement by the England squad. We also look at the Men’s And Women’s finals at Wimbledon. Chat to guests tennis coach Justin Cook and Andrew Harden Sweetnam who completed under health restrictions the 100km race along Read more…
Hi it’s Amanda! My guest is the amazing Paty ‘Mariposa’ Hernandez who is a stress release expert from the US. Paty gives us tips on how to de-stress and also chats about our stress levels and jobs. #podcast #chatshow #wellbeing #stressrelease
Pink Pants are my next guest’s favourite thing at the moment. Sarah Jordan is a Social Entrepreneur who started Y.O.U to make sustainable, vegan and organic underwear that now donates pants to women across Africa and the UK. She also supports Breast Cancer charity Future Dreams. Period poverty is still Read more…
This week we take a look at the British rising star of Tennis Emma Raducanu at Wimbledon. Guest Dylan Kerr who played for Sheffield Wednesday chats about his football career and Billy Carr returns to give us some insights from the Euro’s.
Musicals are my next guest’s favourite thing and Charlie Kristensen has certainly been cheered up by West end stars after enduring 18 months of bullying. #CheerUpCharlie has completely grown in awareness over the last 2 years and now Charlie has received the highest accolade for a young person The Diana Read more…
Our next guest on 4TN is Jonathan Glover from Corporate Tax Rebates who talks about claiming back tax for a GDPR assessment.
